BOOK YOUR SESSION (Coming Soon)
My Services
My Services are Personalized Wellness Plans Developed for You:
I have developed the following to work with you to create a customized plan tailored to your unique needs and goals, incorporating practices and technologies that resonate with you in one or more of these areas:
+ Mindfulness Psychology
+ Meditation
+ Breathwork
+ Nutrition
+ Positive Reinforcement Psychology
Coaching Programs
(Coming Soon)
One-on-One Sessions with people seeking guidance, mentorship, or Peer-to-Peer related Coaching. Programs consist of Mindfulness Psychology, Meditation, Breathwork, Nutrition, and Positive Reinforement Psychology. People in Long-term Recovery from Substance Use Disorder and Peer's in Mental Health. Online or in-person. Each Session Starts at $65 dollars per session.
Meditation
Learn how to adapt mindful strategies toward the life you are currently living to cultivate tranquility, reduce everyday stress, and enhance your focus on what truly matters in your everyday life.
Breathwork Coaching
Discovery your hidden power of your breath to regulate your nervous system, clarify your mind, and improve your mood.
Fitness & Nutritional Guidance
Achieve your optimal physical health through personalized fitness plans and nutritional advice.
Hear Me Talk
Book me to speak at your events. Bookings start at $165 per Hour or Inquire for Free Workshops (Coming Soon).
